Choosing A Therapist

The difference between a trauma therapy practitioner and a licensed trauma therapist mainly comes down to credentials, training, and regulation. Here’s a breakdown:

⸻ Licensed Trauma Therapist • Has a license to practice mental health therapy (e.g., LMFT, LCSW, LPC, psychologist). • Regulated by a state board and must meet strict educational, ethical, and professional standards. • Holds at least a master’s or doctoral degree in psychology, counseling, or social work. • Can diagnose and treat mental health disorders. • Trained in trauma-specific modalities like EMDR, somatic experiencing, CPT, or TF-CBT. • Must complete continuing education to keep their license. In short: They’re legally qualified to offer mental health therapy and treat trauma in a clinical context.

⸻ Trauma Therapy Practitioner • May or may not have a formal license in mental health. • Often trained in non-clinical or alternative healing modalities like coaching, breathwork, energy healing, or somatic practices. • May have completed certification programs, workshops, or trainings focused on trauma, but these are not state-regulated. • Cannot legally diagnose or treat mental health conditions (unless they are also licensed therapists). • Often focuses on supportive, holistic, or somatic approaches rather than clinical therapy. In short: They may help with trauma-informed care or healing, but they’re not licensed to provide psychotherapy or mental health treatment. ⸻ Why It Matters: If someone is dealing with complex trauma, PTSD, or other mental health diagnoses, working with a licensed trauma therapist is safest. A trauma therapy practitioner can be a great complementary resource but shouldn’t replace clinical care if it’s needed.